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The Original Karate of Okinawa
by Toshihiro Oshiro
Includes a comprehensive historical section, as well as demonstrations for the kata Wankan, Wanshu, Rohai and Patsai. Plus a complete course in makiwara training and instruction in the Sai kata, Kyan no Sai and Kishaba no Sai.
Running Time 50 mins Multi-regional DVD
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