Advanced Shotokan Karate DVD
	Quantity in Basket: none Code: 1401 Price: £20.00 (€23.26)
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With Dave Wilkins 5th Dan This eagerly awaited production concentrates on the levels of 4th kyu up to and including black belt level. All aspects are covered in detail including all the basics for each grade from punching, kicking and open hand striking techniques and the variety of blocking techniques required for each level. All the kata are shown at slow and fast speeds: Tekki Shodan Bassai Dai Jion Kanku Dai and also for the first time on DVD Funakoshi's Ten No Kata Also included are Heian Sandan, Yondan and Godan in Ura form Also included are the Ippon Kumite techniques for 4th kyu and introducing Kase's methods of kamae (opening postures) before the attack is made. Ju-Ippon Kumite is demonstrated in detail and for every level of brown belt are aids to improve and develop free-fighting, a requirement for grades up to black belt level An ideal DVD for all levels of karate-ka and to instructors alike. Running time 90 mins - region free - Fullscreen - Stereo - DVD previews included on disc

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